Our day program focuses on

individual needs and offers diversified programming opportunities such as:

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YMCA Days – weekly visits to local YMCA for participation in exercise sessions, swimming and other programs.

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Karate – Sensei Will and his assistants join us once a month for karate sessions at the Centre.

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Yoga – instructor Paul leads meditation, relaxation and stretching sessions twice a month at the Centre.

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Gardening – weekly visits to our community garden plot during the summer to grow vegetables for our cooking program.

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Cooking – program includes menu planning, budgeting, shopping for groceries as well as preparing and sharing a weekly meal together.

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Drumming – we are joined once a month by Rhonda for an afternoon of facilitated drumming.

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Music – our volunteer Jim serenades participants on Fridays in our sing along sessions.

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Drama – each year, the participants put their acting skills on display when they rehearse and perform a unique presentation at our Annual Fundraising Gala.

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Arts & Crafts – with assistance from volunteers, participants showcase their creativity by completing a diversified selection of arts & craft projects.

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Trips – the participants enjoy exploring Toronto and surrounding regions on monthly outings that include theatre productions, local tourist attractions, special events, museums and local sporting events.

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