Our day program focuses on
individual needs and offers diversified programming opportunities such as:
YMCA Days – weekly visits to local YMCA for participation in exercise sessions, swimming and other programs.
Karate – Sensei Will and his assistants join us once a month for karate sessions at the Centre.
Yoga – instructor Paul leads meditation, relaxation and stretching sessions twice a month at the Centre.
Gardening – weekly visits to our community garden plot during the summer to grow vegetables for our cooking program.
Cooking – program includes menu planning, budgeting, shopping for groceries as well as preparing and sharing a weekly meal together.
Drumming – we are joined once a month by Rhonda for an afternoon of facilitated drumming.
Music – our volunteer Jim serenades participants on Fridays in our sing along sessions.
Drama – each year, the participants put their acting skills on display when they rehearse and perform a unique presentation at our Annual Fundraising Gala.
Arts & Crafts – with assistance from volunteers, participants showcase their creativity by completing a diversified selection of arts & craft projects.
Trips – the participants enjoy exploring Toronto and surrounding regions on monthly outings that include theatre productions, local tourist attractions, special events, museums and local sporting events.